English-speaking helpline in france

We're working together to make sure fewer people die by suicide

We respond to calls for help every single day. No judgement. No pressure. We're here for everyone who needs someone.

Meet SOS Help in Paris

World Suicide Prevention Day event on September 11

Come and say hello! The World Health Organization estimates that more than 700,000 people die by suicide worldwide...

SOSHelpAugust 31, 2023

Helping Hand

A member of the SOS team gets a helping hand

At SOS Help, we are in the business of extending a helping hand to others. However, recently one...

SOSHelpOctober 18, 2021

SOS HelpSeptember 18, 2023 8:00pm

We've all been there—replaying awkward moments in our heads. But dwelling on slip-ups isn't productive. Discover three practical steps, from cognitive defusion to self-compassion and strategic journaling, to break free from the cycle. 🌟 Let's navigate those cringe-worthy moments with self-kindness and resilience.

Don't forget that you can call us every day from 3-11pm on 01 46 21 46 46 💙

https://www.self.com/story/three-things-ruminating-mistakes?utm_source=flipboard&utm_content=gosia1010%2Fmagazine%2FWELLBEING