Sometimes the hardest part is picking up the phone. Whether you’re feeling overwhelmed, lonely, anxious, or struggling with something you can’t quite name, talking to someone can genuinely help. At SOS Help, our trained volunteer listeners are here to listen, without judgement, without advice, without an agenda. Just a calm voice in English, when you need one.
Your call is anonymous and confidential. We never see your number, we don’t record conversations, and nothing you share is passed on outside our listening team. Calls cost no more than a standard local call from anywhere in France, and you can reach us every day from 3pm to 11pm (Paris time) on 01 46 21 46 46.
